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Health benefits of broccoli

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更新日期:2018-07-01

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Health benefits of broccoli(圖1)-速報App

Broccoli is known to be a hearty and tasty vegetable which is rich in dozens of nutrients. It is said to pack the most nutritional punch of any vegetable. When we think about green vegetables to include in our diet, broccoli is one of the foremost veggies to come to our mind. Coming from the cabbage family, broccoli can be categorized as an edible green plant.

Health benefits of broccoli(圖2)-速報App

Here are some of the benefits of broccoli.

Health benefits of broccoli(圖3)-速報App